Can You Get Excessive Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. It's true that the therapy doses are substantially higher than the advised day-to-day allowances (RDA). A healthy male must consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing women.

For therapeutic functions, it's believed that you ought to take as much as 1,000 mg every six hours. What's reality and exactly what's fiction? This article will examine misconceptions and truths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "among the safest and least toxic treatments that can be administered to a patient regularly."

Another doctor notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic problems" other than a couple of mild negative effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, but we have actually just scratched the surface area of the myths. Let's look at a couple of common ones and their defenses to see the real factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Reality: One study revealed that guys in fact decreased their chances of kidney stones for each 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can develop cancer from excessive vitamin C.

Truth: Once again, it seems that vitamin C assists rather than impedes health. It's been suggested in several research studies that vitamin C helps cancer clients regain their strength and wellness faster. More recent research argues that increasing the dosage of ascorbic acid in fact helps enhance durability.

Myth: You can turn down a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant receivers avoid a major issue that leads to organ rejection. One study recommends a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is necessary to review the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive cardiovascular disease and needed to sustain multiple surgical treatments consisting of a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing heart disease and persuaded his bro Vitamin C Therapy 4U to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Healing vitamin C treatment can seem harmful at very first blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed that revealed actually males in fact chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 females for 14 years revealed no increase in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, reality seems once again vitamin C helps rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his bro to follow it.

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